Hello, everyone. I’m Xuemin.
This is the bonus feature for Episode 5 of Abnormal Relationships.
Unlike previous features, today I want to discuss a relatively positive example: La La Land.
La La Land (image: Douban)
First, let us review and supplement the main episode.
In
Episode 5, we said that healthy intimacy requires agency and separation of responsibilities, both of which depend on one essential element:
awareness and ability to set boundaries.
This means defining one’s psychological, emotional, behavioral, and relational space, separating responsibilities, protecting one’s rights, and fully respecting others in doing the same. In other words,take responsibility for your choices while fully respecting others’ choices.
People who enter or create parent-child dynamics often lack this. It is usually not their fault, but means their upbringing gave too little opportunity to develop the ability.
To make upbringing’s influence on boundaries more intuitive, consider two questions:
First:Can you comfortably say “no” to your parents without pressure or worry?
Second:Can you comfortably express dissatisfaction to your parents without pressure or guilt?
If both answers are yes, congratulations: your upbringing may have been healthy here, or your own arduous effort may have brought you this far. Many people answer no to both.
When children refuse, become angry, or assert themselves, caregivers may call it rebellion and respond with blame, beatings, coldness, or humiliation. Or they may control children until every thought, act, and feeling conforms to their will. Children may have to manage parents’ emotions, suppress their own feelings, and ensure family stability. They never learn to see, develop, and defend boundaries around thoughts, feelings, needs, actions, and how others may treat them.
At the other extreme, indulgent caregivers impose no rule or limit. Children likewise struggle to develop boundaries because they never learn boundary, responsibility, or consequence.
Physical, emotional, or sexual abuse damages boundary awareness still more. A fragmented self may treat violation and harm as normal or deserved, or become addicted to manipulating others through body and emotion.
In a relatively healthy upbringing, caregivers respect and cultivate the child as an independent person, making sound boundaries more likely. Only more likely, because school, friendship, romance, and strangers also affect boundaries.
Now to La La Land. Mia and Seb often demonstrate mature boundaries.
For anyone who has not seen or does not clearly remember it, here is the basic story.
Released in China around Valentine’s Day 2017, La La Land succeeded critically and commercially and has reportedly earned more than 300 million yuan after a strong Valentine’s rerelease. It won six Oscars including Best Director and Actress. Emma Stone plays Mia and Ryan Gosling plays Seb.
Mia wants to act; Seb wants his own jazz club. They meet and fall in love as dreams collide with reality, grow together, then separate to pursue those dreams. Five years later they meet again, and the film ends in mingled joy and sadness.
Many viewers regret the breakup and wonder whether holding on longer would have saved them. I think separation is the film’s treasure because it shows something rare and important:two people love without consuming each other.
A still from the film (image: La La Land)
Early on, Mia says she dislikes jazz. Without boundaries, Seb might fall silent, become angry, or pretend agreement. Instead he earnestly explains his love of jazz and tries to let her feel its attraction.
That interaction already shows healthy boundaries.Boundaries do not mean “leave me alone and I’ll leave you alone.” Healthy boundaries are not cold separation, but what the leads display:I may express myself and you may express yourself. We may be ourselves and try to influence but not control each other; we approach while respecting and accepting difference.
Their choices about dreams later reveal how precious the relationship and healthy their boundaries are.
Mia finally receives an excellent audition but retreats. Seb firmly tells her she is good. She auditions successfully, but the opportunity is in Paris and may separate them.
Seb considers abandoning his dream for their future, but Mia insists both pursue their own. They say “I’ll always love you” and part—an elegant breakup, emotionally devoted yet behaviorally decisive. Despite reluctance and regret, their actions make separation the best choice.
Mia and Seb separate after declaring their love (image: La La Land)
Both protect their boundaries without confusing responsibilities. Mia holds to her dream and encourages Seb to hold to his.They neither decide for the other nor demand sacrifice. Love does not become coercion but a reason to help each other flourish, because they understand:love need not surrender one’s boundary or destroy another’s; mature love respects and fulfills both people.
Five years later Mia is married and Seb owns his jazz club. Mia and her husband accidentally enter and she meets Seb again. Their surprise shows years without testing, transgression, or entanglement: they genuinely respected each other’s choices.
Seb looks at Mia and says, “Welcome to Seb’s,” the name she once suggested, then plays their love theme. No other communication or action occurs—another expression of sound boundaries.
Mia sees that Seb’s jazz club bears the name she chose (image: La La Land)
Mia hears the entire song. When her husband asks whether she wants another, she says, “No, we have to go.” Her feeling remains, but she respects her marriage and family, her choice, and Seb’s life. At the door she looks back, and they smile farewell.
Mia and Seb exchange a tearful smile and say goodbye with their eyes (image: La La Land)
This reunion and farewell are more elegant than the breakup. They face and respect their feelings while behaviorally protecting every role’s boundaries, taking responsibility for themselves and others.
Finally, boundaries are both our rights and the practice of our values.
Mia and Seb can choose as they do not only because of sound boundaries but clear values.
They value dreams, growth, family, and each other’s happiness. When reality conflicts with those values, the values guide their choice.
If you are learning to establish boundaries, remember to explore your values as well as your rights.
That is all for today. If you love La La Land, share the scenes or characters that moved you. If you are learning boundaries, share your story. Until next time.